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UAMS Outpatient Fitness We have outpatient therapy and fitness centers in two locations on the UAMS campus. Members may use our facilities to continue prescribed outpatient therapy or to improve their overall physical fitness. The Ottenheimer Fitness Center The Ottenheimer Therapy and Fitness Center is designed specifically for people 50 years of age and older. Members have access to Keiser weight machines, cardiovascular equipment, educational programs, and special exercise classes, such as yoga and Tai Chi. Members have the option to receive a computerized fitness analysis to determine their risk for developing certain diseases based on lifestyle and family history. Measurements are taken for heart rate, blood pressure, body fat, arm and leg strength, and flexibility. This analysis is $30. In addition to using the Ottenheimer facilities, members may pay an additional $5 per month to use the therapy pool at the Jackson T. Stephens Spine and Neurosciences Institute (see information below). Membership fees: Hours: Contact Information: Location: Mailing Address: Water Wellness Program at the Jackson T. Stephens Spine and Neurosciences Institute The Water Wellness Program at the Jackson T. Stephens Spine and Neurosciences Institute offers a variety of aquatic exercise classes for adults 18 years and older. Members may participate in organized classes, design their own fitness program, or practice exercises provided by a physical or occupational therapist. Classes include:
In addition to these and other Water Wellness classes, members who are 50 years and older may also join the Ottenhiemer Therapy and Fitness Center (see above) for an additional $5 a month. Membership fees: Hours: Contact information: Location: |
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