January 2015
S M T W T F S
 
February 2015
S M T W T F S
 
  Menu for January 30, 2015
  The Wellness Heart indicates Wellness to You program
  Entrees:   Fried Catfish
      Chicken Fried Rice
  Vegetarian Entree:   Italian Quesadilla
  Heart Healthy Plate:   Lemon Pepper ChickenHeart
      Parmesan CauliflowerHeart
      Five Way MixHeart
  Vegetables:   Mashed Potatoes & Gravy
      Parmesan CauliflowerHeart
      Five Way MixHeart
      Mixed Greens
      Black Eyed Peas
      Broccoli With Red PeppersHeart
      Baked PotatoHeart
      Baked Sweet Potato
  Soups:   Cuban Black Bean
      Cream Of Mushroom
  Bread:   White Rolls
      Garlic Bread
      Cornbread
  Grill Special:   Catfish Po`boy
  Desserts:   Apple Dumpling