Personal Trainer - Staff - Get Healthy - University of Arkansas for Medical Sciences

Lillie Murphy, group fitness instructor Lillie Murphy, personal trainer

Lillie is a former UAMS employee of 20 years who believes that it is never too late to get in shape. At the age of 39, Lillie decided to make a change in her appearance, and her life, and started training for body building competitions. After a year of extensive training, Lillie entered her first competition at the Memphis Big River Classic where she earned first place honors. Lillie went on to compete in the Arkansas Classic where she placed third. Lillie has propelled her body building success into training and coaching others to "bring out their best body." Lillie's philosophy is that a beautiful body builds a beautiful mind and a beautiful soul. Lillie is certified through NETA and AMFPT.

Jennifer is a certified group fitness instructor and personal trainer. She received her B.S. degree from the University of Arkansas at Fayetteville. Jennifer has been teaching a variety of classes the past four years and incorporates exiting new techniques in her strength training and movement workouts. She believes that group exercise provides a fun, motivating, and an encouraging environment to fulfill workout needs. Jennifer is an outdoor sports enthusiast who loves to hike, mountain bike, canoe, and play kickball. She has her certifications through AFAA.

Contact Information
Work: 526-7649 Email: Jholder@uams.edu

Travis holds a Bachelor of Science degree in health science with an emphasis in exercise science from the University of Arkansas in Little Rock. He has incorporated weight training as a lifestyle since he was 15 years old. He has also been involved in athletics and sports, which include baseball, soccer, swimming, and martial arts. Travis knows that fitness training is a challenge of both mind and body and it takes a commitment but "breaking through those initial barriers and making it a routine part of your life is the key." He has been a personal trainer in the Little Rock area for the past four years and is certified through NFPT.

UAMS Fitness Center
4301 W. Markham St., #838 Little Rock, AR 72205
phone 501-526-2222 fax 501-526-7672
gethealthy@uams.edu