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Get Healthy Homepage

 

UAMS Fitness Center

Summer Slim Down

Summer Slim Down

Workout Programs

Printable PDFs on Workout Programs

UAMS Fitness Center

Runs and Walks
Fitness Assessments

Find Yourself... Start TODAY!

This fitness center is a commitment of UAMS to its employees and significant others to improve individual health and well-being by starting – and continuing – a regular exercise program.

A new YOU is not only possible, it can be reality. YOU can improve your health and well-being…right here at UAMS. 

YOU are invited to stop by the 8th Floor of the College of Public Health building and check out the cutting-edge employee and student fitness facility.

The facility is open around the clock, 24 hours, seven days a week, with key card access for YOUR convenience.


Links of Interest

Quiz: What does your personal wellness score mean

2009 Contract to Get Healthy

Walking Routes at UAMS

Heart Rate Training

Group Exercise Updates and Class Cancellations

HHS Physical Activity Guidelines for Americans

Aerobic Mile Chart

Events

 

2009 Summer Slim Down Results 

 





UAMS Fitness Center
4301 W. Markham St., #838 Little Rock, AR 72205
phone 501-526-2222   fax 501-526-7672
gethealthy@uams.edu