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Get Healthy Homepage

 

Summer Slim Down

The date has been set:  Weigh-ins for the Fourth Annual Get Healthy UAMS Summer Slim Down begin Monday, June 1.  The 13-week weight-loss contest, where winners are determined by the percentage of bodyweight lost, has resulted in weight losses totaling more than 3,600 pounds and we believe this year will produce results greater than any we've seen before!  Plan to take part in what we hope will be a record-setting year as we aim for ONE TON of total weight loss by UAMS employees and students.  Once again this year's overall winner will have their choice of a home treadmill, elliptical or exercise bike. Prizes will also be awarded to those placing second and third in the individual category and the top three team category winners.  Increase your chances of winning - start recruiting your team and planning your own support strategy now and get a head start on the competition.  Participants who provide us with email addresses will receive support from weekly email tips and goals as well as reminders of our weekly meetings.  These meetings are informative, fun and will help you stay motivated and focused throughout the contest.  Both scheduled and impromptu weigh-ins will also be held to encourage and reward those who stick to their plan along the way and participants who meet certain weight loss requirements at these weigh-ins will receive prizes. 

Summer Slim Down participants receive $100 off program fees to the Weight Control Center.

Registration Form Word | PDF       Rules Word | PDF  

Waiver Word | PDF    Group Roster Word