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Group Fitness Classes Group fitness is designed for individuals who want fitness
to be FUN. The group fitness schedule has a variety of classes to fit both your
interest and fitness level. There are classes offered to target your total body
and rev up your heart rate to help you tone a specific body part. You can also
dive into group fitness with our wonderful water aerobics program. The water
classes are designed to work on core strength, muscle balance and burn lots
of calories. Whether you choose land or water you will be guaranteed a fun exercise
experience. UAMS Fitness Center
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