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Get Healthy Homepage

 

Fitness Assessments

Fitness Assessments

The Get Healthy fitness assessment will include measuring the following:
  • body mass index
  • waist / hip ratio
  • anthropometric measurements
  • resting heart rate and blood pressure
  • percentage body fat
  • V02max (your total capacity to consume oxygen)
  • resting metabolic rate (how many calories your body burns at rest)
  • flexibility.

With your assessment you will receive a detailed explanation of the purpose for testing each area, the procedure used for the test, and recommended values for comparison.

Cost: $25 / fitness center members, $30 / UAMS employees, $35 / non-UAMS employees.

Add a lipid profile at the time of the assessment for an additional $10

Services may also be purchased separately:

Body fat %.....................................$10.00

Lipid Profile....................................$15.00

VO2................................................$10.00

BMR...............................................$15.00

Blood Pressure..............................no charge

Please call Russell Hill at 526-7650 for an appointment

Complete the following forms and bring them to your screening.

Preparing for your assessment    Word | PDF  Please read carefully!

Par Q and You    Word | PDF

Release Waiver      Word | PDF