Teaching Healing Searching Serving Home

Staff
Facility
Membership Benefits
UAMS
Rules and Regulations
UAMS
Classes
UAMS
Registration
UAMS
News
Suggestions
Community Events
UAMS
Printable Forms
UAMS
FAQ
UAMS
Tools and Calculators
UAMS
Fitness Assessments
UAMS
Workout Programs
UAMS
UAMS Home
UAMS
Get Healthy Homepage

 

Fitness Assessments

Fitness Assessments

The Get Healthy fitness assessment will include measuring the following:
  • body mass index
  • waist / hip ratio
  • body circumference
  • resting heart rate and blood pressure
  • percentage body fat
  • V02max (your total capacity to consume oxygen)
  • resting metabolic rate (how many calories your body burns at rest)
  • flexibility.

With your assessment you will receive a detailed explanation of the purpose for testing each area, the procedure used for the test, and recommended values for comparison.

Cost: $25 / fitness center members, $30 / UAMS employees, $35 / non-UAMS employees.

Services may be purchased separately:

Body fat %.....................................$10.00

Lipid Profile....................................$15.00

VO2................................................$10.00

BMR...............................................$15.00

Blood Pressure..............................no charge

Please call 526-2222 for an appointment

Fill out the following forms and bring them to your screening.

Preparing yourself the assessment    Word | PDF  Please read carefully!

Par Q and You©    Word | PDF

Release Waiver      Word | PDF